[EXTRA WIDE:The gym floor mat measures 72 x 36 inches to give you a large surface for various kinds of yoga poses. This generous space allows you to stretch out comfortably ensuring maximum freedom of movement during your yoga practice. Suitable for various barefoot exercises such as yoga Pilates stretching meditation planks push-ups squats and cardio workouts. EXTRA THICK: Pilates mat features 10 mm thickness for ideal cushioning of muscles and joints during therapy. It feels comfortable and provides complete support to the body and is ideal for women and man. NON SLIP EXERCISE MAT:This non slip yoga mat feature a textured surface on both sides to give you optimum levels of traction and a stylish design to keep you motivated and focused. PREMIUM DURABLE POE:Make your workouts easier with the PAIDU workout mat for home gym. Made from premium quality POE material this gym mat for home workout is flexible tear-resistant and designed for long-lasting durability. MULTI-PURPOSE AND PORTABLE:Versatile yoga mat for women and men gives assured stability and balance making it suitable for yoga pilates weight training and other floor exercises.Our thick exercise mat comes with a convenient carrying strap so you can conveniently take it with you anywhere. You can simply roll it up and take it with our special yoga mat strap to the gym office or home. Also suitable for outdoor use while hiking and camping.]